by Dr. LaSonya Lopez, MD March 28, 2025 Introduction: More Than Skin Deep In a world that constantly demands more from us—mentally,...

by Dr. LaSonya Lopez, MD March 21, 2025 Introduction: More Than Skin Deep Skincare is more than just a routine—it’s a ritual, a lineage,...

by Dr. LaSonya Lopez,MD March 14, 2025 Introduction: The Interconnectedness of Skin, Gut, and Pelvic Health Your skin is more than just a...

by Dr. LaSonya Lopez, MD March 7, 2025 Introduction: More Than Just Skin Deep In today’s fast-paced world, self-care often feels like an...

by Dr. LaSonya Lopez, MD February 28, 2025 Sleep is more than rest; it’s a cornerstone of wellness. But have you ever wondered how your...

by Dr. LaSonya Lopez, MD February 21, 2025 Imagine walking into your kitchen and finding everything you need to whip up a delicious...

by Dr. LaSonya Lopez, MD February 14, 2025 Your skin is more than just a protective barrier; it’s a window into your overall health. From...

by Dr. LaSonya Lopez, MD February 7, 2025 When you hear the phrase "beauty sleep," it’s more than just a saying. While you rest, your...

by Dr. LaSonya Lopez, MD January 31, 2025 Your skin tells a story, one shaped by your ancestry, genetics, and lifestyle. From the...

by Dr. LaSonya Lopez, MD January 24, 2025 We often think of our skin as a protective shield, a surface to care for with lotions, serums,...

by Dr. LaSonya Lopez, MD January 17, 2025 From smartphones and laptops to tablets and TVs, blue light is an inescapable part of modern...

by Dr. LaSonya Lopez, MD January 10, 2025 You are what you eat. It’s a phrase we’ve all heard, but have you ever thought about how it...

by Dr. LaSonya Lopez, MD Let’s face it—we’ve all been there. Staring at our reflection, analyzing every pore, every blemish, and...

by Dr. LaSonya Lopez, MD December 26, 2024 Facial massage has taken the skincare world by storm—and for good reason. This simple yet...

by Dr. LaSonya Lopez, MD December 19, 2024 If you’re into skincare (or even if you’re just trying to prevent those first fine lines),...

by Dr. LaSonya Lopez, MD December 12, 2024 Walk down any beauty aisle, and you’ll be hit with a wave of catchy terms—“non-toxic,”...

by Dr. LaSonya Lopez, MD December 5, 2024 In the world of skincare, there’s a new buzzword that’s here to stay: adaptogens. These...

by Dr. LaSonya Lopez, MD November 28, 2024 Aging skin is a natural, beautiful part of life, but as our skin changes, our skincare...

by Dr. LaSonya Lopez, MD November 21, 2024 We all know that stress can take a toll on our minds and bodies, but did you know it can also...

by Dr. LaSonya Lopez, MD November 14, 2024 If you’re using a facial oil cleanser and oil-based moisturizer, you might wonder how these...